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Pregnancy Workouts - Safe Exercises to Stay Fit

App4Life dev
Trustable Ranking Icon인증완료
1K+다운로드
5.5MB크기
Android Version Icon4.1.x+
안드로이드 버전
4.2.3(28-05-2020)최신 버전
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Age ratingPEGI-3
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Pregnancy Workouts - Safe Exercises to Stay Fit의 설명

How to Stay Fit Like a Pro During and After Pregnancy

Staying Fit While Pregnant ?

Experts agree, when you're pregnant, it's important to keep moving: Pregnant women who exercise have less back pain, more energy, a better body image and, post-delivery, a faster return to their pre-pregnancy shape.

Right now, you're super-motivated to make healthy and lasting changes in your life. We share our favorite workouts to keep you active, along with essential exercise information and weight-gain guidance for pregnant women.

Being fit doesn't have to mean a big time commitment or fancy equipment. The following workout is simple, can be done at home, and is safe to do in each trimester.

Strengthening your core muscles (abs, back, and pelvic floor) is important for sustaining a healthy pregnancy and successful labor. Besides helping you push during childbirth, these muscles also maintain good posture, which can alleviate backaches and sciatica commonly associated with the later stages of pregnancy.


Pregnancy Workouts - Safe Exercises to Stay Fit - 버전 4.2.3

(28-05-2020)
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Pregnancy Workouts - Safe Exercises to Stay Fit - APK 정보

APK 버전: 4.2.3패키지: com.andromo.dev516135.app506490
안드로이드 호환: 4.1.x+ (Jelly Bean)
개발자:App4Life dev개인정보보호정책:https://sites.google.com/view/app4lifedev/privacypolicy권한:3
이름: Pregnancy Workouts - Safe Exercises to Stay Fit크기: 5.5 MB다운로드: 6버전 : 4.2.3출시 날짜: 2020-05-28 23:59:23최소 스크린: SMALL지원되는 CPU:
패키지 ID: com.andromo.dev516135.app506490SHA1 서명: E4:47:63:A6:69:EA:E7:06:12:1C:8F:C5:37:00:94:65:9A:31:0C:9B개발자 (CN): Andromo App단체 (O): "Andromo.com L로컬 (L): 나라 (C): CA주/시 (ST): MB패키지 ID: com.andromo.dev516135.app506490SHA1 서명: E4:47:63:A6:69:EA:E7:06:12:1C:8F:C5:37:00:94:65:9A:31:0C:9B개발자 (CN): Andromo App단체 (O): "Andromo.com L로컬 (L): 나라 (C): CA주/시 (ST): MB

Pregnancy Workouts - Safe Exercises to Stay Fit의 최신 버전

4.2.3Trust Icon Versions
28/5/2020
6 다운로드5.5 MB 크기
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